Selkie Pilates / Pre and Post natal health and wellness
Originally from Aberdeen in Scotland, I have worked as a Midwife in the UK and abroad. My initial role with women and health was teaching Aquanatal classes. Always passionate about health and wellbeing, I then qualified to be a pilates instructor and worked in all of the clubs in the area and up until 2 years ago ran my own Pilates studio in the Ebbisham Centre. Massage for both women and babies followed next as I grew my services to women both pre and postnatally.
I want to educate and empower women to be strong and healthy in their journey to motherhood and as a new parent.
These days it is hard to know where to get good advice and safe exercise when you are pregnant and a new mum.
I offer a unique service to help women navigate all aspects or their Pre and Post natal health and wellness journey. Ideally qualified in both Midwifery and Health and Fitness, my classes include safe exercise, safe preparation for labour and delivery, parent education, support and compassion.
My aim to help you become the best Mum you can be.
Midwife RM Glasgow
YMCA Level 3 Pilates Instructor
Polestar Pilates Studio Instructor
LSSM Level 5 Diploma Massage Therapist
YMCA Level 3 Pre+Postnatal
Burrell Education Preg+Postnatal Massage+Remedial Therapy
Cherry Baker Ed Diamond Pilates
LSM Baby Massage
BE Advanced CPD Modern Preg Functional Exercise Programme+ Birth Prep
BE C-Section, Hysterectomy+ Abdo Scar Immersion
BE Breath Better
Sport England ..Mental Health Awareness for Sport and Physical Activity
Insurance; Balens + Fitpro
Member of ISRM, CNHC
First Aid Active IQ Level 3
Look forward to hearing from you.