CMBR Fitness / Children's sports and fitness
My name is Caitlin welcome to my children’s personal training service. I have been a children’s sports coach for the past 6 years in Epsom and surrounding areas. I have worked in several local schools and nurseries, providing before and after school sports clubs. I am a qualified personal trainer, athletics and multisport coach and have updated safeguarding and first aid certificates.
During 2020, P.E and movement have taken a backseat and I want to change that. Children benefit hugely from being outdoors, turning play into exercise. I have a real passion for getting children active and being involved in a sport they actually enjoy. My coaching style is very positive, enthusiastic and supportive. I want children to finish my sessions in a great mood and looking forward to the next one.
I am offering 60 minute 1-1 or small group sessions, these sessions can include skills like; Strength training, balance, coordination, speed and agility work, curriculum sports and mobility.
Each child will have their own, individual programme. They will incorporate fun games and skills to give them an advantage in P.E lessons at school. Parents will see their child grow in confidence, improvement with skills and burn some energy!
Contact me to book your child in for their first session half price!