CMBR Fitness / Children's sports and fitness

Hi everyone,

My name is Caitlin welcome to my children’s personal training service. I have been a children’s sports coach for the past 6 years in Epsom and surrounding areas. I have worked in several local schools and nurseries, providing before and after school sports clubs. I am a qualified personal trainer, athletics and multisport coach and have updated safeguarding and first aid certificates.

During 2020, P.E and movement have taken a backseat and I want to change that. Children benefit hugely from being outdoors, turning play into exercise. I have a real passion for getting children active and being involved in a sport they actually enjoy. My coaching style is very positive, enthusiastic and supportive. I want children to finish my sessions in a great mood and looking forward to the next one.

I am offering 60 minute 1-1 or small group sessions, these sessions can include skills like; Strength training, balance, coordination, speed and agility work, curriculum sports and mobility.

Each child will have their own, individual programme. They will incorporate fun games and skills to give them an advantage in P.E lessons at school. Parents will see their child grow in confidence, improvement with skills and burn some energy!

Contact me to book your child in for their first session half price!

* Recommendations and Reviews

* Referencing carried out independently by Epsom and Ewell Families

  1. “My eldest son has been doing classes with Caitlin for the last 3 years. He loves them, she makes them fun and captures his attention as well as getting them to use their imagination which he loves.

    Caitlin is really friendly and her classes are fun. The kids are always happy and want to do more classes which is a win win!

    Caitlin is very approachable and professional and I would highly recommend her classes.”

    Liz – Ashtead

  2. “My kids have loved the sports activities Caitlin offers. My youngest has a strong love for football and my eldest really got into physical activity and ball games from the classes.

    Caitlin offers an hour-long sports class which fills our morning with a fun activity and I feel is a good competitive price (cheaper than you would pay for soft play for example).

    Caitlin is always so happy and friendly with the children. She mixes up the games and activities each week and makes it really fun for them. It’s not just throwing a ball, its knocking down the tiger (hoop) that’s rolling past, or knocking down the castle, pretending to be a car/train etc. She is brilliant at teaching the children to wait their turn and is really patient with them if they’re not yet ready to participate or if they’re not listening well.

    Caitlin is super reliable. She has never cancelled a class or been late. I trust her with the children when they go to the holiday club and I leave them in her care. She has also been brilliant at adapting the class to suit the covid guidelines ensuring each child has their own equipment and that they are suitably spaced from each other.”

    Victoria Harris – Ashtead

  3. “Caitlin has offered fun and structured progressive sports activities that have been well organised over the two years we have used this service.

    She is enthusiastic and professional and focusses on the different skills of the participants.

    All the different activities have been well planned and structured.

    It has been a great early sport experience for both of my children.”

    Sarah – Ashtead

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