Posted by Devenia Besant on 27 Apr 2020

⭐️ Tell us a bit about you and your business?

I’m Min, one of 3 owners at Fitness Space Epsom which is a premium gym in Epsom town centre.

⭐️ What’s changed for your business since the outbreak of Covid-19?

We’ve closed our doors of the site but we are still supporting our members via various virtual platforms – we run classes and virtual PT and all our workouts on our app have been adapted to work at home. We are also consulting with our members on overall wellbeing such as nutrition, sleep, routine and stress.

⭐️ What are you looking forward to when lock down is over?

Obviously getting everyone back on the gym floor and also seeing how everyone has transformed in a positive way during this time. Health & Wellbeing has become even more important to everyone and we are looking forward to supporting our members on their journey.

⭐️ Lastly what’s your positive message to help others through this?

Use the time to reflect and transform. Our mind and body is the most important thing we have in life – so invest in that!

Find out more about Min, Kalli’s Fitness Journey and the Fitness Space Epsom services here.

When lock down is over you can visit Fitness Space Epsom at:

1st Floor
10 Spread Eagle Walk

Which is right in the heart of Epsom Town centre.  You can also follow them on Instagram, Facebook where you will be able to read some fitness inspo from their members to get you motivated.

Dee xx

Devenia Besant
Devenia (Dee) Besant is the founder of Epsom and Ewell Families. Runs a busy household as a mummy of 3 and a wife and some would say crazily committed to helping small businesses and the local community.

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