Reflexology at the Bodyfix Clinic #Review
Posted by Kalli Pasqualucci on 14 Mar 2026
As someone who spends a lot of time on their feet – any time off of them, and particularly while having a great holistic treatment – feels like a real luxury. Last week, I was kindly invited to visit the Bodyfix Clinic for reflexology with their newest team member, Helen Martin, who was absolutely lovely.
Helen’s calm and gentle manner instantly put me at ease, taking her time to really give my feet (and body) the relaxation and release of tension that was needed.
If you’re unfamiliar with reflexology, the way it works is that the reflexologist applies pressure to points on the feet that correspond to different parts of the body. The idea is to support balance and encourage relaxation through the body’s interconnected systems. I love the science behind it – I’m a bit of an anatomy nerd – but for most people (including me) the best part of the treatment is that it is deeply relaxing and beneficial to overall wellbeing.
Usually in reflexology, I drift in and out of sleep; but on this occasion I wanted to be aware of what was happening at all times – to give you the best feedback of this lovely service. It was blissful and I could actually feel the tension releasing – particularly in my back – as Helen moved around my feet. And as someone who is immensely ticklish, it doesn’t tickle, in case you were wondering.
As I’m usually asleep I don’t chat during reflexology, but I really enjoyed the balance between relaxation and conversation during this appointment. Helen was warm and friendly and I really enjoyed our chat.
By the end of the appointment, I felt like I was walking on air. My body felt lighter and more relaxed. But more than that, I left with that familiar post-treatment calm that reflexology always brings—a sense of having paused for a moment and given my body some much-needed care.
If you spend long days on your feet or simply want an hour to relax and reset, reflexology is a beautiful way to do it. I’d recommend visiting Helen at Bodyfix Clinic.
Bodyfix is a multidisciplinary health centre offering a range of therapies: from osteopathy and sports massage to reflexology and nutritional advice, all delivered by qualified practitioners focused on supporting health and wellbeing.
You can find them at 67 Stoneleigh Broadway, Stoneleigh, Epsom, Surrey, KT17 2HP or find out more about them at www.bodyfixclinic.co.uk.
Kalli x
