Blogs

COMING SOON: KIDS BOXERCISE CLASSES IN EPSOM…

Posted by Devenia Besant on 18 Mar 2026

A brand new children’s fitness class is coming to Epsom this spring with White Tiger Boxercise Champions – a fun, non-contact boxing-inspired programme designed to keep children active while building confidence and key life skills.

The Sessions:

These sessions are perfect for beginners, combining boxing techniques, games and fitness drills in a safe, supportive and engaging environment. Children will develop skills at their own pace while having plenty of fun along the way.

More than just fitness, the classes also include “Corner Chats” – short, age-appropriate conversations that help children build confidence, resilience, respect and healthy habits.

Children can also work towards Bronze, Silver and Gold progress awards, recognising their effort, skill and development.

Classes support children to develop:

• Confidence and self-belief
• Co-ordination and fitness
• Focus and discipline
• Healthy habits

🗓 When: Saturday mornings
📍 Location: St Martin’s Church House, Church Road, Epsom

– Mini Champs (KS1 / Ages 5–7): 9:00am
– Junior Champs (KS2 / Ages 7–11): 10:00am
– Open to all abilities – beginners very welcome

Meet Head Coach Helen

Helen is the founder of White Tiger and a licensed Boxercise Champions Coach with a passion for helping children build confidence through movement.

A qualified Personal Trainer, Exercise to Music Instructor and Nutrition practitioner, she brings energy, creativity and a strong focus on wellbeing to every session.

Her classes are all about helping children feel confident, resilient and proud of themselves — while having plenty of fun along the way.

Helen is fully DBS checked, first aid trained and safeguarding trained, so parents can feel confident their children are in safe hands.

Free Trail Sessions

Free trial sessions available so children can go along and give it a try before joining, you can book a free trail https://whitetiger.boxercisechampions.com.

Dee