Kat Heath

43 results

TAKE YOUR FACE MASKS HOME…

PPE is causing an environmental time bomb There has noticeably been an increased amount of litter reported throughout the area ...

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EPSOM & EWELL – THE TRUTH BEHIND RECYCLING

According to statistics released by Epsom & Ewell Borough Council, 100 Tonnes of your household recycling had to be destroyed ...

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WE’LL MEET AGAIN…VE DAY CELEBRATIONS

This Friday marks the 75th anniversary of VE Day (victory in Europe day).  On May 8th 1945 Prime Minister, Winston ...

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LOCAL CHURCH SERVICES ON-LINE IN EPSOM & EWELL

PRAYING FOR TIME: online services in the Epsom & Ewell area. For many joining together to worship within the community ...

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PARTY TIME @ THE RAINBOW LEISURE CENTRE PLAY PARK

On Saturday we celebrated our eldest son’s 6th birthday. In previous years, we had held the usual tea parties at ...

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A ROUGH GUIDE TO CHILD EMPLOYMENT LAW

CHILD EMPLOYMENT LAW: A ROUGH GUIDE Child Employment Law has changed a lot in the last few years. For local ...

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FREE FAMILY FUN @ THE RAINBOW LEISURE CENTRE, EPSOM

The Rainbow Leisure Centre in Epsom will be holding a FREE open day for the whole family to enjoy on ...

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AN EVENING WITH GOOD EVENING

Last week we (Dee, Kalli and I) had a super time at an exclusive Good Evening supper club, Sudesh O’Byrne, ...

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WHAT’S THE EPSOM ROTARY CLUB ALL ABOUT

The Epsom Rotary is a valuable resource within the community which dedicate their time organising fundraising events to raise money ...

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A DREAM FAMILY HOME WITH DAULEY DESIGN

It’s a cold winter morning and we (Dee and I) have been invited into the warm and beautiful home of ...

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SLEEPING BEAUTY @ THE LEATHERHEAD THEATRE

Last night saw the opening performance of Sleeping Beauty at the Leatherhead Theatre.  The classic fairytale was performed by an ...

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TAKE CARE OF YOU THIS CHRISTMAS!

The festive period is fast approaching and although it is marketed as a happy and joyful season it can also ...

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CITIZEN ADVICE EPSOM & EWELL – A VALUABLE RESOURCE ON OUR DOORSTEP

Citizens advice is a valuable resource which not many people necessarily know the extent of how helpful they can be. ...

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CHRISTMAS AT EPSOM PLAYHOUSE

Epsom Playhouse is renowned for its spectacular performances and shows throughout the year and this Christmas this impressive venue plays ...

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RAINBOW LEISURE CENTRE NEW PLAY PARK

It’s been a few weeks now since the long awaited launch of the new Play Park at The Rainbow Leisure ...

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MUM WHAT’S FOR TEA? GROW COOK ENJOY BOOK REVIEW

‘Mum what’s for tea?’ Seems to be a forevermore reoccurring theme of conversation in our household. As soon as my ...

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EPSOM MENTAL HEALTH AND WELLBEING WEEK – SATURDAY 5TH OCTOBER – SATURDAY 12TH OCTOBER

Epsom Mental Health and Wellbeing Week is a week of over 70 free events focusing on encouraging and promoting good ...

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UPDATE: WHAT NOW FOR OUR SURE START CENTRES (NOW CALLED FAMILY CENTRES)

It has been publicised for some time now that our local Sure Start Centres have been under threat and unfortunately ...

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UP AND COMING EVENTS AT EPSOM RACECOURSE

It’s been quite a summer with Epsom Downs Racecourse hosting some fantastic and unforgettable events throughout the summer season. We ...

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HOT YOGA @ FITNESS SPACE EPSOM

Last Thursday Dee and I got ourselves Yoga ready and popped down to Fitness Space – Epsom (which opened in ...

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13 PLACES TO SPLASH THIS SUMMER – LIDO’S, PADDLING POOLS AND SPLASH PARKS

SPLASH! Lidos, Paddling Pools and Splash Parks local to Epsom and Ewell. You don’t need to travel on a fully ...

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MORE SUMMER NIGHTS AT EPSOM DOWNS

Epsom and Ewell Families partied the night away (yes again!!!!!) at the second of the Summer Nights Rewind Events last ...

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MORE THAN JUST A LIBRARY!

With libraries across London and the South East being at risk of closure, now more than ever is the time ...

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LOCAL LAUNCH OF ONCE UPON A TOWN AND YO SARNIE BIRTHDAY PARTY

Last night Epsom and Ewell Families (myself, Dee and Kalli) attended the launch of Once Upon A Town (OUT) held ...

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SUMMER NIGHTS AT EPSOM DOWNS RACECOURSE

Not only does the fabulous Epsom Downs Racecourse play host to one of the biggest racing events of the year, ...

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LOCAL MEN’S MENTAL HEALTH SERVICES…

Man-up’ ‘big boys don’t cry’ ‘as you were’… These are phrases that are all too familiar. The idea of men ...

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WHAT NOW FOR OUR LOCAL SURE START CENTRES

It has been publicised for some time now that our local Sure Start Centres have been under threat and unfortunately ...

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UP AND COMING EVENTS AT EPSOM RACECOURSE

It’s coming up to that time of year again. The Epsom Investec Derby. This is one of the biggest sporting ...

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BE AT ONE BAR – EPSOM SQUARE

It’s not often I get to venture out on a Thursday night so when we were invited to the VIP ...

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CRANIAL OSTEOPATHY AT THE BODYFIX CLINIC – STONELEIGH

My son Elliott was born a year ago at St Helier. After being induced for two days Elliott was born. ...

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EVERYONE’S TALKING ABOUT THE MARIE KONDO PHENOMENON

The Marie Kondo phenomenon. Do you want to achieve #konmari? It’s all over Instagram, Facebook and in your Interior and ...

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LGBTQ+ SERVICES FOR YOUNG PEOPLE IN & AROUND EPSOM AND EWELL

This month is LGBT+ History Month! 🏳️‍🌈 Coming out or coming to terms with your sexuality or gender identity can be ...

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YOGA BUT NOT YOGA!!!!

Many of you that know me will know that I’m no gym bunny, I’m not into fun runs, park runs, ...

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A JOYFUL CHRISTMAS ISN’T THE CASE FOR ALL – DOMESTIC VIOLENCE THERE IS SUPPORT LOCALLY

Christmas is a time which should be happy and joyful. A time for loved ones. However for those in abusive ...

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ME TIME WITH NATI LITTLE THINGS

My ability to sit down and relax is far and few in between right now and funnily enough mindfulness and ...

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MARRIAGE GUIDANCE AND COUPLES COUNSELLING IN EPSOM AND EWELL.

You’ve hit the seven year itch, you’ve had children and there is no longer time for each other, you’ve lost ...

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MENTORING AND SUPPORT GROUPS FOR TEENAGERS

Life for teenagers and young people is becoming increasingly stressful and confusing.   Expectations academically and socially through the rise of ...

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NO MORE SOCIAL MEDIA FOR OUR LOCAL FIRE STATIONS

It has been announced that Surrey County Council are placing a ban on all fire brigades within the county having ...

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SUPPORT GROUPS & PLAYSCHEMES FOR CHILDREN & FAMILIES WITH SPECIAL NEEDS.

It can be a challenge to source the correct groups and activity sessions for children with special needs or disabilities, ...

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SUMMER TIME AT YOUR LOCAL SURE START CENTRE.

Often with small children the thought of filling the summer holiday time can be quite daunting especially if money is ...

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Post Natal Depression – there is help for you locally

You’ve just had a baby, after leaving the sanctum of your hospital bed and exiting the doors of the maternity ...

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SLING OUT SISTER

My second child Elliott was born in late February this year. Unfortunately he was born with reflux leaving him unsettled ...

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SURE START CENTRES – USE THEM OR LOSE THEM

You may be mistaken for thinking Sure Start centres are simply a place for weighing babies, however they offer so ...

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